Monday's Motivation...

I found out that today is "Old Stuff" day.

So, if you're getting slowed down by "Old Stuff":

1. Write it on a sheet of paper. Just a one-word description will do.

2. If it is something you can do nothing about, wad it in a ball and pitch it in the trash.

3. If it needs tending to, tend to it.

4. If you have to give it time, put it on a shelf or in a box.

Afterward, sit quietly for 2 minutes. Then get back to what you needed to do. Be You!

Feel motivated. Feel better. And have a GREAT Monday!


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