Avoid the TV trap
Do you get home from work, sit down on the couch for a few minutes and then end up wasting the rest of your evening watching a Netflix marathon?
Avoid this time-wasting trap by simply finding something better to do with your time. Put on a podcast, audiobook or some music and spend those after work hours getting some housework done. Blast some upbeat 90’s tunes and dance around the house whilst you dust, clean and sweep. It’s amazing what a difference music can make to your mood and the work you can get done when you are singing along to your jam!
July 19, 2019